PHILIP ÖSTERBO
Ta din träning till nästa nivå
1:1 löpteknikanalys – 1:1 träningsplan – gruppträning för vänner, klubbar och företag
She Rice athletic club
She Rise athletic club aim to do just that!
Check their website for upcoming events, your next training plan or some really nice clothings!
Run analysis
Upgrade your running technique
We guide you through each step to improve aspects of your running to become an sustainable and more efficient runner. With your goals in mind whether it is to run faster, longer or to be injury free.
What we do
01.
Running
Running on a treadmill with cameras from different angles that are then analyzed in slow motion and still images.
02.
Personal instructor
A personal instructor who will analyze your running technique and provide personalized. feedback to improve your running technique and run more energy efficiently.
03.
Video Recording
High-quality video recording of your running technique, before and after correction. This will be provided for you to be able to work on your technique in the long term.
04.
Tips
Tips and exercises to improve your running technique and increase your efficiency.
05.
Advice
Tailored advice to prevent injuries and improve your performance.
Philip Österbo
Philip is a runner and multi sportsman with a keen interest and focus on strength, mobility and biomechanics. With experience from 1-1 sessions and small to large groups, he creates an environment to thrive in as an athlete and runner.
With experience in leading training and creating individual training programs for runners of all categories, he will always have the individual’s goals in focus. He will ensure that you become a stronger runner and improve your performance. A positive and encouraging attitude makes the training experience rewarding and motivating. With great attention to detail and durability, he will give you the keys to becoming a better runner.
Book an appointment & you’re done!
Looking to become the best and strongest runner you can be?
Simply reserve your time for run analysis or book a time to discuss your running plan!
Why Choose Us
We make running accessible
Meet Philip Österbo
- Focus on biomechanics
- Give you the tools to understand
- Adapt to your goals and needs